4 red potatoes -- cubed
1 large onion -- cubed
4 cloves of garlic -- whole
4 cloves of garlic -- smashed
1 tsp. cumin
1 tsp. cinnamon
1/2 tsp. ginger
1/8 tsp. white pepper
1/2 tsp Hungarian paprika
1 & 1/4 tsp. rosemary
pinch of salt
fresh crushed black pepper to taste
2 tbs extra virgin olive oil

mix ingrediants in a large oven safe bowl.

Bake at 305 degrees for 1 hour covered, 15 minutes uncovered.

Stir occasionally

1 lb. ground beef (or combo of beef, chicken, turkey, or pork)
1/4 cup bread crumbs
1 egg
1/2 tsp. paprika
1/2 tsp. garlic powder
1/4 tsp. oregano
1/4 tsp. thyme
1/8 tsp. basil
1/8 tsp. rosemary
fresh ground pepper to taste

Prepare a 2.5 x 4.5 x 2.5 pan with cooking spray

Mix ingrediants in a bowl.

Bake at 350 degrees